First, a huge thank you to all of the contributors here and creators of this group! For the past couple of months I have been reading many threads and it has been so helpful. I'm sure there are many others who browse only and like me, appreciate the sharing of knowledge & experience here.

I'm 42 and have been struggling with PCS for over 16 months now. My first concussion was at age 12 when I was kicked in the head by my horse. I was knocked out but no idea how long as I was alone (est. 5 to 30 min).

My 2nd (assumed) concussion was from a "minor" car accident (age 23) - tore the muscles at the base of my skull so in looking back with what I know now, I'm quite sure I had a concussion.

I began playing soccer at age 35 (outdoor & indoor in an arena-type facility). My first indoor season I had 2 impacts in one game. Diagnosed with concussion but recovered within a couple of weeks.

Three more minor concussions over the years with same type of symptoms and recovery. Doc told me, no more concussions. But I never really took her serious - I just figured, ok so I get some real bad headaches for a bit. But hey - no pain no gain, right? What an idiot I was.

Then Oct, 2009 I was hit by the ball in the face and apparently fell to my knees and then completely over. I was only out for seconds but was told that I was acting strange - trying to get back on the field to play which of course I was not allowed to. And yes, I'm retired from soccer and all impact sports.

I've taken some of the advice from you folks and have added B vitamins and better nutrition.

My main PCS symptoms: dizzy, extreme fatigue, visual & auditory sensitivity, intermittent stuttering, occasional slurring & use of incorrect words, lack of concentration/focus, etc.

Although I remain hopeful, I am becoming quite fearful that I may not recover. I miss my work and my old life so much. I'm so frustrated!

I would love to hear from folks who have had PCS for a year and more please. Have you continued to recover? Should I start "accepting" some of this?

Thank you!
Soccergal