kelly,

Have you had a complete assessment of your hormone levels done? PCS can play havoc with hormones. You can find a specialist by using this link: https://www.womensinternational.com/..._referral.html

You want a specialist not a generic gyn.

When I was in the bored to death stage, I would take my dogs for long walks. I has access to rural walking patch along irrigation ditches. Being away from the civilized world, so to speak, was very helpful.

Just know that you are not going through anything that many others with PCS have already gone through. Be as honest with yourself and doctors as possible. PCS depression can be a dangerous time. Formulate an escape route to help. I remember the extreme struggle I went through back in my younger years.

My best to you.