hi,

I am truly sorry.

I would talk to people about how you feel a lot, even if they are sick of hearing it, even if they will never understand it, keep them listening and know that they care about you tons and would probably do anything just to see you laugh and smile again.

I would get myself all worked up depressed/anxiety because I couldn't do anything...and didn't feel right (I still dont feel right)....and it did not do me any good

Try to do only activity that you can tolerate with minimal discomfort...

Meds help, Wellbutrin, Zoloft...

pcs depression can be awful....I still deal w it to some degree as I had a bad concussion 17 months ago and am still not "normal"......forget about normal....the sooner you let that go the better....you may not get back to normal, but you will get better....

Walking, laughing, relaxing, singing, dancing, help....even if you feel like complete garbage dump

And you can relax....you are OK...you just hit your head too hard...you may never feel the same about yourself or life, but you can still make a positive change in the world everyday....

Go out and buy a 30 gallon fish tank (or if you don't feel well enough have someone do it for you) and some really cool fish, pick different colored ones and get some fake plants and maybe one of those little castles and just watch them for like an hour.....it is so relaxing and reassuring...I still do it