I try (not usually successfully) to avoid being angry. Some people can channel anger well, God bless 'em. My daughter, for example, can get her dander up and use it constructively. She becomes more articulate, more determined, more energized.

Me, not so much. If I let myself get really p.o.'d, it tends to spiral out of control, and I just end up with a stomachache and humongous anxiety. I totally agree with you, though.