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Senior Member
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Join Date: Aug 2006
Location: East Coast USA
Posts: 1,174
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Senior Member
Join Date: Aug 2006
Location: East Coast USA
Posts: 1,174
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Eddie, I tried to get up to 4.5 mg of LDN, but never made it. I did 1.5 mg for ten days then when to 3.0 mg and have stayed there. Going up to 3.0 mg was a big adjustment for me, sleep wise and dream wise.
Our bodies are different and react to meds different. We make endorphins while we sleep. Example: If you were a night worker, you can take it in the day before you sleep during the day.
I don't know if it works the same, taking it during the day and sleeping at night???
Perhaps take it earlier in the evening and then go to bed? JMO
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LADY
May happiness be at your door. May it knock early, stay late, and leave the gift of good health behind.
"Life is what it is". We can only focus on controlling those things we can control, we must let go of the things we can't.
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