Dear Waves,
Take the Depokote as he suggests. We want you well.
Two days of the raised dose this weekend will be good for you.
How about more of the benzo? Esp. for the am when you seem to be most wired up about the boss? Actually, I wonder if I am right? Are you more likely to have bad encounters with him in the am or pm. Or maybe take the short acting benzo just before lunch. (Anyway, you can figure out the timing --- I'm throwing that out there to remind you of your med options.
Be well.
Be safe.
M.