Oh my gosh. I experienced the exact same thing last week. I went out for a very quiet lunch with a friend (only her and me in the restaurant) and then had a dinner date with another friend. That did me in for several days. I too am disgusted by this.

I'm glad you had some nice weather. Hopefully you will have more tomorrow - try sitting outside again and let nature soothe your senses.

I talked to my doctor today about getting sleep (I'm also having a terrible time) but she didn't perscribe anything for me. I was taking muscle relaxants that seemed to be helping me a whole lot and I feel a lot better after getting lots of sleep, but she said not to take them that often or for sleep.

Wishing you a good rest tonight and a relaxing and pleasant day tomorrow!