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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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i fell down 4 weeks ago today...yes waves time does fly.
I am doing the ROM exercises that the ortho approved of....my pt friend encouraged me in the beginning when he had not given me any idea, but with the followup after 2 weeks he asked if I had been doing any....he had not told me to do them so that was annoying, he assumed that I would be doing them good thing I was! I finally started taking advil when my other knee freaked out on me...my pt friend told me that inflamation would hinder healing so advil it is and iced up my shoulder which was hurting after such a great day...I guess i just over did it thru out the day and it told me so last night...it still touchy today, I am working on my own, light work, just trimming finger nails only so I can just bring in a few things and not my bag so no taking off socks or lifting so I should be fine alone.
I still write down things to remember that I took my meds and did my rom stuff, check list vit etc.
I took a shower last night which is getting easier to do.
have a great day!
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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