HI Debbie, I had a very good orthopedic surgeon tell me that bone pain is actually some of the worst pain you can have. I have found heat to help, and also trying to stretch the limb. You may need to increase your pain meds too. Try to think if maybe you have twisted your leg or ankle in an awkward way that may be causing your pain. Also if you are wearing a new or different pair of shoes might do it. Lisa