I woke up ok...within 2 hours was exhausted and my head hurts. I'm wildly dizzy which I haven't been this bad in a while.

The only thing more I did was read a little of my book. I didn't really increase anything. I felt pretty good yesterday too. I only watched 20 mins of tv at night...(we did go out to dinner for a bit...but I felt better in the restaurant than in the past...it was pretty quiet.

WHat's going on? Any ideas here??