Quote:
Originally Posted by aireyden
I think you're right because Fri was the day I overdid it...and Sunday I felt the worst!
I did very little on sat....
so how do we overcome it...if I didn't do much on Saturday anyway??
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My symptoms do not seem to correlate on a day-to-day basis. Some days they're better, some days they're worse. Try not to overanlayze things and compare on a day-to-day basis. Recovery happens over a long period of time, and it's best that you rest as much as possible.