Trigger points or tender points?

That is the question ...

or do neither one matter for fibro??

Some sites still mention tender points and some suggest they are trigger points , but i think they are separate things, myself..

I have a few of the tender point locations as shown on the big name medical websites in the fibro sections - hopefully they are kept up to date...

I for sure get trigger points that can be resolved by the pressure techniques.

my tender points - no change at all

but I don't have any of the main sx of fibro - no fatigue, no all over pain .