Dear Ali

i think of you often and am so sorry you are going through this! i know some days are harder than others...please hang in there. Never lose hope. Like Sandy said, try other things..If something doesnt work today...it might work tomorrow. We need you here, you inspire me and give me strength we all help eachother even when we dont know that we are.

f you dont have one, try starting a happy journal. you write down things that make you happy and when you are having a bad hour. or bad minute..read some of your happy things and even just for a short while..you have happy thoughts. it could be a kitten purring or playing with string..im a cat person so thats on my list...the smell of my favorite flowers, i light fragrant candles to change the smell in my room...i have internal RSD..so i am stuck in bed most of my day..so i try to find ways to get me out of depression.
hugs and blessings
Lori