Quote:
Originally Posted by iggle24
yep that's exactly how I feel...I could learn to live with the physical symptoms knowing that they should fade...but the sleep problems and that disconnected feeling are difficult to cope with
|
Know what you mean..... I have a hunch/theory that exercise might help get rid of the disconnected feeling....I can't do much at the moment but once the physical symptoms have faded might try swimming ....I've been doing shiatsu stretches the past couple of days and they are very gentle so it's a start. Maybe it's about getting your brain to re-engineer all the connections with your body (?)