My son uses this 100mg twice a day. He says it calms him down and helps him focus at work. He uses SunTheanine brand.
He has an old diagnosis of ADHD with Anxiety. Back when he was 8 yrs old. He is now 29.
We've managed him with supplements, fish oil, magnesium and b-vitamins, and zinc when his Ritalin became unbearable.
He still has episodes of anxiety.. and I think his coffee consumption is partly to blame.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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