Originally Posted by mrsD

My son uses this 100mg twice a day. He says it calms him down and helps him focus at work. He uses SunTheanine brand.

He has an old diagnosis of ADHD with Anxiety. Back when he was 8 yrs old. He is now 29.

We've managed him with supplements, fish oil, magnesium and b-vitamins, and zinc when his Ritalin became unbearable.
He still has episodes of anxiety.. and I think his coffee consumption is partly to blame.