Member
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Join Date: Feb 2011
Location: USA
Posts: 151
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Member
Join Date: Feb 2011
Location: USA
Posts: 151
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Dosage for Folate (As Metafolin)
Mrs. D, I think I saw on here where you recommended taking Folate (as Metafolin) on an empty stomach. I bought Solgar brand 400 MCG. The label says to take one or two per day with a meal. If I take a multi everyday would just one be enough? I also take B12 methylcobalamin, and P-5-P in the morning about an hour before breakfast. I would like to know if I'm doing it right.
Thank you for being there.......Rosie
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