Quote:
Originally Posted by Mari
Not sleeping has harmed all aspects of my life to a great deal. I have not adapted to it. The problem gets worse year after year.
I want to go away to a mental hospital so I don't have to deal with hubby. He is horrlble --- not helpful.
M.
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First, I want to agree that we cannot truly adapt to not getting enough sleep.
Sleep is necessary for our health, and perhaps psychiatrists and the entire medical community do not give it the attention it deserves. And I am not just talking about mental health.
I am concerned about what you are saying about hubby. Is he adding to the sleep problem? Forgive me for not following all the postings on this board and jumping in because of the topic. Messing up a spouse's sleep falls into the category of ABUSE and is often associated with verbal abuse.