mellogurly,

as mrsD said, Dr Amen is in the Concord/Walnut Creek area. He has an expensive clinical process but it may be helpful

Regarding your school. You need to go to Disabiliy Services and request assistance. They can provide a note taker and allowances for more time and a quiet atmosphere to take you tests. Multi-steps processing can be a bear. It will likely heap if you can clear you desk of other stimuli or at least cover it with a clean sheet of paper. Then, try to break the problem down as you calculate the formula.

The intent is to allow your brain to only see and process the smaller part of the problem. As much as you try to focus on only the step you are working on, your brain is likely not able to block out the other steps.

This same problem can exist in exam taking. Try covering the rest of the exam with blank paper so you only see the problem/question at hand. When studying, try making crib sheets (small notes with a few facts or formulas you need to memorize.) 3x5 cards work good. Look at them from time to time during the day, trying to memorize the information.

This repetition at odd times will help you brain retain the information. It may also help to write down the information on a blank sheet of paper as you say it out loud. This is called multi-sensory learning. You use tactile, auditory and visual processing to help the brain retain the information.

Try to sit at the front of the class so you do not have visual or auditory distractions.

You should be able to get Disabled Services to help you spread you exams out so you do not take them in close time proximity. One a day may be too much. You may need a day off between exams. This is a reasonable solution.

Eat healthy and get good rest. Cramming does not help as much as some think. Instead, do periodic short study periods throughout the semester. You will not only do much better but you will retain more information to build upon the next semester. Try to study/learn for life rather than study for a test.

Hope this helps.

I have been there and done that. Spring semester st San Jose State I needed to drop Zoo 101 due to brain overload. I almost flunked Electricity & Magnetism Physics too. I did great in Weight and Motion the previous semester. That semester killed my hopes of getting into dental school.


My best to you.