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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Do some online research on home neck traction. You decide how much force to use. The key to it is not how much force you use but how frequently you do it with very mild force.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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