One more thing I forgot to mention ... I have had very good results from taking the suppliment co-q10 in the ubiquinol form. So much so that I can feel a big drop in energy when I run out. Good quality fish oil also helps with inflammation.

I've had adverse reactions to any vitamin that enhances immune system, as well as magnesium and b-6.

As with anything you read on the internet though - CHECK WITH DOCTOR FIRST. :0)