Hi Everyone - New to the forum from Australia. I am Type 2 with hypothyroid and metabolic and insulin resistant. I am on Crestor for high cholestorl!and I am menopausal as well.

The holistic GP i am now seeing has put me on armour. I am also gluten intolerant. He has asked me to go on a
metabolic syndrome diet. Does anyone here know what it is? Also my last AIC was 5.5:

Thanks everyone