Thread: Longus Colli Strengthening
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Old 03-30-2011, 10:58 PM
pixified pixified is offline
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Join Date: Nov 2010
Posts: 94
10 yr Member
pixified pixified is offline
Junior Member
 
Join Date: Nov 2010
Posts: 94
10 yr Member
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I do this as part of my PT regimen. My therapist says if I feel any strain or activation at all I'm going too far. From what I understand you really aren't supposed to feel anything.
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"Thanks for this!" says:
mspennyloafer (03-31-2011)