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Originally Posted by 6pack
I've had so much physio my benefits must be running low ![Frown](images/smilies/frown.gif) Oh well, I'll do whatever it takes to regain my strength. My return to work date has been set for June 22nd so I have lots of recovery time. I had planned to start walking, however if you can believe it we received 15cm of snow this morning and we could get an additional 15 (6") today!! Good news is; it's suppose to warm up to 10c (50f)
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Hi Dave, walking is great exercise, I've been doing a little when its warm, and yes I can believe that darn snow, we had a snowfall the other nite as well, but was gone by the next day, bring on the heat lol! June 22 nice(: that gives you awesome time for recovery, hopefully you still have physio benefits, although the therapist should give you exercises you can do at home as well, (unfortunately I am a lifer in physio/massage and lucky to have unlimited physio thur my hubby's benefits), check your ins benefits usually with a script from your Dr they cover heating pads, cold pacs, tens machines etc... these are some items I use in physio and at home, my ins has covered it all.
Take care, Bunz