G'day sparky,
What's happening? I've only just seen your message now, and wondered if you are OK there? Are you ill with something in particular and we could perhaps direct you to the right forum. If the problem is anxiety and you're having panic attacks or something like that, we can perhaps try to help you with that as well. I go through periods in my life where anxiety is a major problem. I've actually just dug myself out of a deep hole that latest way too long, but am feeling so much better now and the anxiety has lifted in general. I've always had a lot of social anxiety for various reasons, but have adapted since childhood to deal with that. Every now and then though, it becomes overwhelming. No need to be too shy here. I'm a pretty shy person myself, but no one seems to realize that online 'cause once I start talking, it's hard to stop.

Please do respond and let me know what's happening.
take care,
Lara