Thread: What is this?
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Old 04-06-2011, 01:57 PM
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Kitty Kitty is offline
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Kitty Kitty is offline
Wisest Elder Ever
Kitty's Avatar
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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I do this sometimes, too. It's almost like I forget how to swallow! I've started taking really small bites of food and chewing forever. It's tiring but I have noticed that I don't eat as much when I pay attention to this.
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"Thanks for this!" says:
AynaDee (04-06-2011), SallyC (04-06-2011)