Hello and I am glad you are recovering. All the next six months you will find out just what you can do. Believe me, if you over do it, you will know about it. I am 8 months almost to the day of surgery and I spent one hour pulling weeds outside today. Nice to be able just to do that. I had doner bone on a C3-7, none out of my hip. I heard that can be an ouch for a long time. I thought I was too sore for PT at 4 weeks, but I did start and finish the program. It did help me, and it was not pushed on me to do more than I could. PT was a good experience, and helped me to get on my feet sooner. I was afraid of it too at the beginning. Don't put it off too long if you can. Good luck in your recovery. ginnie