I have just started using Neuroscience supplements. I was so glad to find this form, as I could not seem to find any helpful info. At great expense I started about a month ago. I have suffered from Depression and Anxiety for way to long. Things were going pretty good and then some of the supplements recommended caused anxiety to get worse. My Doctor says, I need to hang in there. Did u have to experiment, or were you good with first recipe? I guess with my test results, certain things were recommended. Looking for hope!