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Old 04-09-2011, 06:42 AM
birchlake birchlake is offline
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Join Date: Jan 2010
Posts: 363
15 yr Member
birchlake birchlake is offline
Member
 
Join Date: Jan 2010
Posts: 363
15 yr Member
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Ada,

You are not alone. Depression is so very, very common with many of us that suffer from CRPS.

Are you taking an anti-depressant? If not, consider it. It is also important to find a doctor that understands this and is willing to try some different meds and different "classes" of anti-depressants until you find one that works for you. There are BIG differences in how these drugs work. So far, I have tried 5 different anti-depressants before finding a combination of 2 that help (combinations of these drugs is also pretty common).

And as far as mindfulness, there are techniques and practices that can help. And religion can play a big part too. I use some of the "healing practices" listed in this University of MN website.

Good luck!

http://www.takingcharge.csh.umn.edu/
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