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Old 04-12-2011, 05:44 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

So you need to take more daily... 10,000 IU daily D3.

Have retest in about 3 months.
D2 is a waste of time.

http://www.nutraingredients-usa.com/...-than-D2-Study

Quote:
“By the various measures employed, D3 was from 56 to 87 percent more potent than D2 in raising serum 25(OH)D, and more than three times as potent in increasing fat calciferol content,” stated the researchers. “[T]hese results can, we believe, not only safely be generalized to routine clinical practice, but also are pertinent to what clinicians are actually prescribing.”
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