I journaled for about 4 years everyday. I have the journal put away. I hate looking back on how things were, it just depresses me more. Nowadays I can't concentrate on journalling for some reason. My mind doesn't stay on one thing long enough to write it down.

My kids moving away was hard but Dustin is here with me and Travis still works here in town so they are all still in and out. It was hard though. Devin comes down almost every weekend too.

You can tell the difference in the depression too, what is connected to the pain and what is major depression.

I went to PT today. I make myself go. It is helping though so that's good.

Feel better soon girl,

Ada