Junior Member
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Join Date: Mar 2011
Location: right now USA
Posts: 23
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Junior Member
Join Date: Mar 2011
Location: right now USA
Posts: 23
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best postural help
you may want to check the egoscue technique,realignement by postural stretching, sound like you have upper back flexion with rounded shoulder. there is clinic egoscue throughout the US and there is also a great book called "pain free" by pete egoscue.
virginie
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