Is any meat allowed?

It's not that I'm not responding... it's that I'm thinking on it. It's a real challenge.

http://en.wikipedia.org/wiki/List_of_vegetables

Is this list of food okay?

tomato
red pepper
green pepper
eggplant
carrot
spinach
swiss chard
endive
beet
cucumber

currants
blueberries
raspberries
strawberries
grapes
melon

peaches
pears
apples
avocadoes

When you say squash, does that mean all squash like zucchini right through to pumpkin or just one or two specific types?

Breakfast:

Monday: stewed apples w/ cinnamon and honey
Tuesday: raspberry smoothie (coconut milk and raspberries - strained for seed removal)
Wednesday: stewed peaches
Thursday: banana smoothie (cooked rice, water and banana)
Friday: stewed pears
Saturday: blueberry smoothie (coconut milk and blueberries)
Sunday: melon and grape salad

Dinner (this is pretty much what we do but we add some meat and lots of herbs):

Monday: spring onions, celery, red pepper (stir fry in grapeseed oil)
Tuesday: tomato, avocado, green pepper, mushrooms (spaghetti sauce)
Wednesday: endive, swiss chard and spinach (salad)
Thursday: carrot, beet, spanish onion (roasted)
Friday: eggplant, tomato, vidalia onion (ratatouille)
Saturday: cucumber, tomato, red pepper, carrot (salad)
Sunday: leftover soup


Note: Herbs have lots of healing qualities but people also react to them so I did not include any. However, our family has upped our herb and seasoning intake in hopes of adding some concentrated vitamins and goodness to our diets.

This is not the best... but it's a start...

Hopefully others will build upon it.