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Member
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Join Date: Oct 2010
Location: Los Angeles area
Posts: 241
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Member
Join Date: Oct 2010
Location: Los Angeles area
Posts: 241
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biking and walking
I always think of bilateral stimulation when I bike or walk. I remember reading about athletes with severe injuries who underwent physical therapy including relearning to crawl and other exercises which involved both sides of the body and brain. EMDR, a psychological treatment for trauma, has at it's core the idea of healing through stimulation of both hemispheres of the brain by bilateral stimulation of various types.
Makes sense to me.
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VictoriaLou .
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