Hi Axelle welcome to SOS.............

I too am Bi-Polar and until two weeks ago was off meds for over a year................needless to say in time i needed to return to medication as i have been truly climbing the walls recently,

as for disapointing people...ive been there done that....got a BIG t-shirt.

thoughts of not being around...making things better .........been there too very recently..............

BUT I LIVE IN HOPE that i will return to a sense of normality...............

life is one hell of a roller coaster dear friend we have to ride it and learn not be sick off the dips curves and inclines............learn to wave your arms in exhilleration and joy of the thrill

PLEASE DONT COME OFF THE MEDS .....without direct medical supervision..........you will feel much worse in the long run............

Take time out to concentrate on YOU,,,,,,,,,,,,,,,,,,disapointing others happens......................true friends stand by and guide you through...the darkness.


keep talking Axelle it really does help........

David