Quote:
Originally Posted by malawigirl08
I only have PN in my feet so put around 1/4 of a cup of epsoms in a basin of luke warm water and steep my feet (sometimes for up to an hour but at least 30mins). This gives immediate pain relief which lasts for some time. Good luck.  |
OK, but add a bit of warm water every
15 mins or so.
Otherwise the water gets really 'cold'
(room temp)