One thing I would like to suggest when it comes to going back to work.

If there are things you can start to do at home. Or even if you can
go out say to a store and do some things that would be close to
being in the office again. I would practice this for say 15 minutes
at a time to get ready.

I have a job were computer is necessary. Working on a laptop is something
that is easier for me. Being in a lower lite atmosphere helps me.

But if I have to be with a group I make sure I can do quieter things.
Then I also make sure I can take small breaks as time goes on.

I am a parent advocate, so its not unusual to find me with a group
of 10 people in a room. If it gets to loud, I've warned my parent
ahead of time. I might call a break for me. As much as her.

Donna