I AM NEW TO THIS OK YES I AM A Diabete and here find out some type of foods to eat an what is the best type of sugar to use i hope some one can help me with this i just check my sugar at 7;21 an it just HI SO I RECHECKED IT an it were 526 at 8:24 so i waited to check it an now it's 4:30 at 9:34 ,last year it went up to 587 i were really worried for a while please help me