Thanks, Waves,
Pdoc saw me on a rare day off today. I showed up for my 3:00 pm appt with nine hours of sleep. I looked better rested than I have in many visits (I did not tell him about the crushing depression.)

He said that I seem ok if I sleep and that sleep can be fixed.
In the past he has stressed that sleep is behavioral.
On other visits, he offers me meds that can help with the behavior.

He knows that I can over ride (or simply not take) any med. Today he wanted a med that would knock me out.

I don't think I can write about this with any logic because I don't understand what is happening.

M.