LOL Mari, it's ok... you don't have to write about it with any logic, you can just write about it as it comes, whenever you feel like it. i your understanding improves, so that you can feel better.

also splitting up the two things, habit or problem and means to change it, i seem to recall some work you were doing with tdoc -- some affirmations? that seemed to help, or touch on something important... maybe you can pick that up again? it was to do with letting go of something i can't remember the post. it wasn't the recent mantras about releasing an attachment to things going well, this was a few months ago i think, maybe more. when do you next see her?

(((hugs)))

~ waves ~