Dear Bizi

i have difficulty with self care ... gets real bad during extended depression and then it doesn't really automatically bounce back, the bad habits just get ground in i guess... it depends. when i'm manic i do whatever without thinking about it too much including shower shave you name it and ENJOY IT but then, they medicate me out of it, pronto!!!

for the most part, i really have to put myself through the paces when it's necessary.

and when it's cold that puts me off even more.

my hair is a mess right now needs a wash. when i'm sick i'm even worse...

i do use some "short-cuts" when necessary... more than one way to skin a cat. i am lucky with my skin for the most part.

other than metal allergies and conditioners i don't react too badly to different products. i don't tend to use things with strong perfumes however... then my respiratory allergies act up.

~ waves ~