Thread: self care
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Old 04-23-2011, 08:35 PM
bizi's Avatar
bizi bizi is offline
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
bizi bizi is offline
Wisest Elder Ever
bizi's Avatar
 
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
15 yr Member
Red face

no i shower every 2-3 days....in the evening before bed so I am not rushed. When I was going to the gym, I would shower there before coming home after working out. I have not really adjusted to not going to the gym...I miss it alot.
I still have chest congestion, sinus stuff even though I have been on antibiotics a week.Mucinex is still working...sigh
my shoulder still has limited range of motion....I am impatient. I have a goal to go back to the gym on june 1st. Jeff and I have been walking around the neighborhood after dinner, it has been nice out very breezy.
we need rain!
I got a facial today for the mini massage, felt great.
hoping that my face won't freak out about the use of different products.
WE went out for dinner tonight. Great fresh shrimp boiled in a buttery peppered sauce. very good. Jeff had the boiled crawfish which he loved.
I miss harriet.....
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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