Boytos, I remember your initial posting of that article, and must thank you. I've not had great results with the exercies myself, but the article subject had upper plexus compression whereas I have lower I believe.

However, this did give me an excellent resource to discuss with my physio, and I we may even follow up to have contact with this Postural Restoration Institute to see if they have a programme for lower plexus compression.

Jomar - great pictures