Wow, so sorry to hear that you have had 2 very traumatizing accidents.

I am not an expert on this, and I have certainly struggled with learning my lessons but the one thing that I know is that pushing through these symptoms will not make things better.

My employer wouldn't let me back to work for fear of me getting worse, and I am now greatful for this.

Please be gentle with yourself, know that these have been serious. Hopefully there is workers compensation or disability available for you to have while you take the time necessary to heal.

Best of luck