Member
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Join Date: Sep 2006
Posts: 169
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Member
Join Date: Sep 2006
Posts: 169
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May or May Not Apply
As I have said in my previous post I am not sure I have RSD but I have low back/hip pain. The one thing my MT is having me do is use an exercise ball and sitting on it for periods of time during the day - she says this will strengthen the ab muscles and therefore help alleviate some of the pain in my back. I love sittin g on the ball and rolling back and forth, etc...it hardly feels like exercise!
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