Hello,
If you can describe some of your most bother some your symptoms , maybe we can offer some self care ideas you can try, they may help to reduce some of the pain and lessen the need for meds.

How did you get TOS do you know ?
-previous or recent accident /injury, repetitive related, postural issues??

Are you working, what kind of job, or going to school?

Be sure to look thru our sticky threads near the top of the main TOS page - lots of good helpful info & sites listed in them.