Thanks for the reminder.
Also be aware that many doctors will report a low level as "normal" because lab ranges in most countries are still old.
(the exception is Japan, which had a national accident involving a drug that cause low B12---people died-- so they are aggressive and have ranges that prevent this)
Anything in U.S. under 400 should have a MMA test, and be supplemented with B12-- the methyl version, not cyano.
Here is our B12 thread from PN with details:
http://neurotalk.psychcentral.com/thread85103.html
Oral methyl works as well as injected...but all oral must be taken on an empty stomach for best results. This is very inexpensive amounting to pennies a day.
The US nutritional experts recommend a B12 supplement for all persons over 50 now, since it is very common to have low B12 in the elderly population.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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