Quote:
Originally Posted by mrsD
That is a good idea.
Keep the B12 and Vit D (were you tested? so you know how much to take?) If you don't want the D3 supplement, get some sun each day.
Keep the Lysine (to see if you have viral problems). And the acetyl carnitine (mito damage).
These major ones hit the big areas that are most commonly damaged or having problems.
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My Vitamin D was 48 or 43. I didn't get my B12 tested.
Funny you should mention the Lysine. As soon as I stopped all my supplements (except my multiple vitamin), I woke up with an entirely new foot pain, so I have been adding back 500 mg per day of Lysine. My burning sensation continues to spread, with or without supplements. I don't yet have the kind of pain that some of our members have, but I fear where this is headed.