Quote:
Originally Posted by barb02
There was an article in the Momentum magazine that I received today on vitamin D. It discusses how there are many different opinions regarding vitamin D and desirable levels and safe dosages. The article acknowledges that after reading it that one is probably going to be more confused than ever and that you should talk to your doctor 
|
Saw this today too. They can't even decide what a normal level should really be! Yikes! But one thing I got out of it: they all agreed 2000 iu a day is a good bet on the amount anyone should really be taking.