I think my number one helper is my rollator. I have one for the house, and one in the van. Not only is it the perfect caddy for my big purse and anything else I’m lugging around, but it also allows me to move about with dignity when I am in public. With the rollator I can maintain a steady gate and it is easy to stand up straight and tall no matter how awful I am feeling. I just grab the handlebars, throw my shoulders back and walk tall. Oh yeah, and it keeps me from falling head over teakettle, and gives me a place to sit down on a moment’s notice.